Have you entered your first race or thinking of doing so?
Do you want to up your distance or even want to try your hand at a marathon?
Perhaps, you are stuck at the same pace and want to know how to get quicker.
There is a personalised package for you starting at only £150
All Race Packages include:
- FREE initial 1 hour consultation session
- FREE In depth Gait and Foot Analysis
- FREE Technical Running T-Shirt
- 1 hour weekly or fortnightly session with UKA Level 2 Coach
- Technique Analysis and Coaching
- Breathing Advice
- Nutrition Advice
- Flexible and Adaptable Training Plan
- Dynamic and Static Stretching
- Race Preparation
- Email Support during and after
- Weekly Reviews
- Strength and Core Sessions
- Foam Rolling Sessions
- Hydration and Fuelling Advice
Race packages are designed to suit your needs, time and financial wise.
They can cater for any type of distance from 5k right through to Ultra Marathons.
Your goals are at the focus. Whether you just want to complete the distance, or have a time PB to beat.
To find out how it can be designed for you get in touch here
SUCCESS STORIES – In just three months, Lauren was able to run a whole 10k race with no walking and take off a huge 6 minutes off her PB.
Helen, improved her running technique, strength and nutrition to run her first 10k race and then managed to beat her time goal in a second race 2 months later.
“I would recommend Alex to others wanting help to achieve a running goal. The training plan was great and also giving me easy exercises that I can do at home. For someone like me who hasn’t run before and needed the support and expert help, it was ideal. “Helen, Ran her first 10k