Why AC Running and Fitness?

A running coach doesn’t have to be just for the professionals. It doesn”t have to break the bank. Join me and my successful clients and find out what you can achieve.

Ways I can help you:

  • Achieve a PB
  • Avoid Injury
  • Start and enjoy running
  • Run further than ever before
  • Correct your technique
  • Strengthen your body
  • Help you back from injury
  • Plan your training
  • Plan your routes with a variety of terrains
  • How to fuel your body and keep hydrated
  • How diet impacts your running and lifestyle
  • Fit your training into a busy hectic lifestyle
  • How to exercise at home
  • The list goes on…

My clients regularly comment on

  • How they enjoy my sessions
  • How relaxed and comfortable they feel with no pressure or judgement
  • How challenged they are to do their best
  • How they see progress in their running
  • How committed I am to do the best for them

I want to help you achieve whatever you want to achieve, I do this through

  • A professional, reliable, friendly service
  • Bespoke services to suit you – I don’t just pull things off the Internet.
  • 15 years of running experience from 10k races to Ultra Marathons
  • Passion for health, fitness and well-being
  • Alternative approach to the traditional dull and boring gym based sessions – exercise that you can do in the comfort of your own home or the great outdoors.