A running coach doesn’t have to be just for the professionals. It doesn”t have to break the bank. Join me and my successful clients and find out what you can achieve. Ways I can help you: Achieve a PB Avoid Injury Start and enjoy running Run further than ever before Correct your technique Strengthen your …
Race Packages – Lifestyle Packages – Personalised Training Plans – Blocks of Individual Sessions – Speed and Strength and Conditioning Sessions – Fitness Classes – Couch to 5k. I offer a vast range to suit your needs, goals and ambition. All services are flexible and personalised to suit you. I also can work one to …
5th July – I would recommend Alex to others wanting help to achieve a running goal. The training plan was great and also giving me easy exercises that I can do at home. For someone like me who hasn’t run before and needed the support and expert help, it was ideal. 23rd June – I just wanted to say …
July 2018 – “I would recommend Alex to others wanting help to achieve a running goal. The training plan was great and also giving me easy exercises that I can do at home. For someone like me who hasn’t run before and needed the support and expert help, it was ideal.” Helen – Completed her 1st 10k
May 2018 – “So thankful to you Alex, so patient with me. Brilliant Teacher!” Paula – Ran her her first 5k
May 2018 – “I’ve completed an initial assessment and a 5 session block of training with Alex. He helped identify quickly some aspects of my running technique which has immediately helped me avoid the injuries to which I have been prone. I’ve enjoyed working with Alex and to be able to train injury free has been in no small part down to his help – many thanks.” Brad – Triathlete training to qualify for GB selection.
Can you spot the 4 differences with the running styles?
Get in touch today to find out how to:
– make running easier
– reduce injury
– become stronger
– run further
– run faster
A block of sessions start from as little as £75.
Summer places filling fast, be quick and transform your running today!
It’s far more than just find out what type of trainers to buy.
I offer in depth Gait and foot analysis which can identify whether you are neutral, pronator or supinator.
I can also spot weaknesses and imbalances elsewhere that could lead to injury in the future.
I can also offer ways to correct these weaknesses through strength training and technique development.
A stand alone Gait and foot analysis is only £15
FREE when you purchase any Race Package.
To book yours today get in get in touch here
Do you want to finally get fitter? Finally want to give running a go?
This programme is designed for complete beginners.
It really doesn’t matter how fit you are, everyone is in the same boat and we will all support each other to be able to run 5k by the end of the programme.
I use the latest technology and apps to support my coaching. Allowing you to see first hand your areas for development and progress.
Transforming your running, becoming more efficient, quicker, going further and most importantly reducing injury.