Can you spot the 4 differences with the running styles?
Get in touch today to find out how to:
– make running easier
– reduce injury
– become stronger
– run further
– run faster
A block of sessions start from as little as £75.
Summer places filling fast, be quick and transform your running today!
It’s far more than just find out what type of trainers to buy.
I offer in depth Gait and foot analysis which can identify whether you are neutral, pronator or supinator.
I can also spot weaknesses and imbalances elsewhere that could lead to injury in the future.
I can also offer ways to correct these weaknesses through strength training and technique development.
A stand alone Gait and foot analysis is only £15
FREE when you purchase any Race Package.
To book yours today get in get in touch here
Do you want to finally get fitter? Finally want to give running a go?
This programme is designed for complete beginners.
It really doesn’t matter how fit you are, everyone is in the same boat and we will all support each other to be able to run 5k by the end of the programme.
HIIT Classes Every Tuesday 7:30 – 8:30
All Welcome, your fitness levels do not matter.
Come and train in a comfortable, relaxed and totally non-judgemental atmosphere.
You do everything to your ability – everyone encourages each other here.
I use the latest technology and apps to support my coaching. Allowing you to see first hand your areas for development and progress.
Transforming your running, becoming more efficient, quicker, going further and most importantly reducing injury.