Services

  • Race Packages
  • Beginner Running Programme
  • Lifestyle Packages
  • Personalised Training Plans
  • Blocks of Individual Sessions
  • Speed and Strength and Conditioning Sessions
  • Fitness Classes
  • Couch to 5k.

I offer a vast range to suit your needs, goals and ambition.

All services are flexible and personalised to suit you.

I also can work one to one with children – I have helped a young rugby player get quicker, a young athlete improve her technique and run faster and a young cross country athlete run more efficiently. Plus many more

Here are the services offered:

Race Packages

Beginner Running Programme

4 week Programme to prepare you to be a runner

Lifestyle Packages

  • Run for Fitness Package
  • Run for Lifestyle Package

Individual Sessions

  • Individual session (run with a friend option available)
  • Block Individual sessions (run with a friend option available)
  • Speed Work Session
  • Core, Stretching and Foam rolling session
  • 1 Hour Consultation

Gait Analysis

Training Plans

  • Bronze
  • Silver
  • Gold

Unable to see what you’re after?

Don’t worry, just get in touch and I will find something to work for you.

For Prices and Special Offers click here