Happy Clients

This year I decided to bite the bullet and run a marathon.  To add extra pressure I obtained a place for the Paris marathon so I had a lot of preparation to do both mentally and physically.  Having tried a variety of running groups and sessions i had found they just weren’t for me and approached Alex to help.  From the start Alex helped me by setting achievable goals and providing me with a training plan that fit into my busy life without having to give up anything else i enjoyed such as kayaking and cycling.  I was really pleased how he was able to tailor and adapt the plan to accommodate injuries and my totally irrational panics about milage on a weekly basis without feeling like i was falling behind.  He always ensured I kept my goal in sight and was able to provide me with support and advice around nutrition, logistics as well as running.  Inevitably anxiety kicked in but Alex kindly provided me with reassurance, support and learning from his own experience which really helped me rationalise the tasks ahead.  In the end i ran the marathon a lot faster than planned and a lot more comfortably than I had anticipated.  I cannot thank Alex enough for helping me prepare and I feel ready to tackle the next race.  Thank you!!

Tammy – Completed first Marathon (Paris 2019)

Great and very personable coach. Provided me with the training to improve my running style to maximise efficiency and minimise injuries and a plan to get me to where I would like to be. Three months in we are well ahead of schedule. Price wise it feels reasonable and definitely worth the money- have seen real and substantial improvement by getting a pro to plan my training. Would highly recommend to runners of every level, from entry level couch to 5k runners to experienced runners looking to improve their game

Barry – Improving 10k time