Prep Time: 10 mins. Baking Time: 20 mins

 These refined sugar free muffins are delicious and light. Made with wholewheat for a better energy source and Greek yoghurt for a moist texture. These healthier muffins are a great alternative treat to those high fat high sugar coffee shop versions.

Ingredients

• 200g Wholewheat Self-Raising Flour
• 75g Honey
• 25g Melted Butter
• 25g Red Palm Fruit Oil (ethically sourced) or olive oil
• 2 Eggs
• 1 tsp Vanilla Extract
• 100ml Greek Yoghurt
• 4 tbsp Skimmed Milk
• 140g Fresh Blueberries

 

Method

• Pre-heat oven to 200°C/180°C fan.
• Place flour into large mixing bowl.
• In a separate bowl, mix the honey, oil, melted butter, eggs, milk, vanilla extract and yoghurt.
• Gradually add in the flour and mix until combined.
• Mix in the blueberries.
• Divide the mixture among 8 muffin cases and bake for 20minutes until the muffins rise and are golden.

 

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Happy Running, Happy Cooking

Alex

AC Running and Fitness.