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Cheshire Running Coach – AC Running and Fitness

Cheshire Running Coach – AC Running and Fitness

Personal Running and Fitness Coaching in Cheshire – Alex Cann – BSc (Hons), PGCE, UK Athletics Qualified Coach

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    Running Training Plans

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    07785974607

    email: info@acrunningandfitness.com

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    Enjoyed working and catching up with many clients so far. Looking forward to meeting up with more next week. Everyone has worked hard, respected the safety measures and wanting to get back out there soon. Well done everyone, take care and stay safe 😊 #staysafe #backatit #workout #workhard #speedwork #fitness #runningcoach #cheshirerunningcoach #running #cheshire #cheshirerunning #mindthegap
    Great to get back out there working with clients today. Here’s a young footballer working hard to get their sharpness back and improve speed/fitness. 🏃‍♂️⚽️ Delighted that we could maintain a safe working distance which is encouraging going forward. Will keep monitoring the sessions to make sure clients, public and I stay safe. Keeping it local, staying outdoors, minimal sessions and keeping our distance. Hopefully soon I will be also able to get back running with people but for now this is clearly not safe to do so🤞 #staysafe #backtowork #staysensible #cheshirerunningcoach #cheshire #cheshirerunning #running #speed #youthdevelopment #fitness #agility #backatit #workout #mindthegap
    Been a busy few days putting together lots of plans for children and adults. Personalised Training Plans now only £10 Check out my website below for more info about how they work and to see some examples... Some recent plans I have done: - Improve 10k time and avoid injury - Improve 5k time and to lose weight - Comeback from injury then increase speed, agility and fitness for football - Marathon training (hoping race can go ahead later in the year) - Improve 3000m track time https://acrunningandfitness.com/training-plans/ #trainingplan #running #runninggoals #goals #motivation #cheshirerunning #cheshire #cheshirerunningcoach #couchto5k #run #runningmotivation #training #staysafe
    I have had a great response to last weeks offer of just £10 for a Training Plan. Don't miss out on getting yours, or maybe for your child (I have done many of these recently). Or maybe you know of someone who would like a bit of structure to their training now that they have more time on their hands. Personalised Training Plans - much reduced price of £10, usually £45 (price per plan) - all plans are personally designed - all plans can be tweaked and adapted at any time - work towards whatever you are focusing on e.g. 10k time, footballer wanting to structure training, comeback from injury. Check out the Demo plans - feel free to use them for free too... #running #training #trainingplan #cheshirerunningcoach #cheshirerunning #youthcoaching #youth #activecheshire #getoutside #getactive #traininggoals #runninggoals #motivation #staysafe
    FREE Running Advice - £10 Personalised Training plans. Get your specific running, strength or drill for children questions or ideas for free. Email, text or video calls available. Bespoke training plans now only £10, usually £45. Can be amended and changes at any time. Get in touch 😀 Stay safe, take care and follow the guidelines on running 👍
    Training - FREE Advice and Support

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