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Cheshire Running Coach – AC Running and Fitness

Personal Running and Fitness Coaching in Cheshire – Alex Cann – BSc (Hons), PGCE, UK Athletics Qualified Coach

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    Youth Coaching

    One to One Coaching for Your Aspiring Talents.

    I work with Runners, Sprinters, Footballers, Rugby Players and More to improve their Technique, Strength, Speed, Co-ordination, Flexibility and Agility.

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    Contact Me

    07785974607

    email: info@acrunningandfitness.com

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    Testing out the new Altra King MTs on a trail run with the pups 🐶🐶 Great feel, great grip! Think it’s time for bath time though 😂 #altrakingmt #altra #altrazerodrop #running #cheshirerunning #trailrunning #dogrun #muddypups
    Don’t fancy running in a group or have you tried following the apps, only to lose motivation half way though? Maybe this could be the calling you are after...have your very own coach led Couch to 5k. At a time and place to suit you. Progress at your own pace and finally get into running before Christmas. Feel free to get in touch to find out more and when we can get started. #running #couchto5k #c25k #cheshire #cheshirerunning #cheshirerunningcoach #motivation #youcandoit #whywait #goforit
    Great race this morning, plenty of slippery, wet and muddy trails. Happy with a 6th place finish at the Sandstone Trail A Race. Mission recovery now, ready for Chester Marathon next weekend! #sandstonetrailrace #sandstonetrail #trailrunning #running #cheshirerunning #cheshire #cheshirerunningcoach #mud #recovery #runhard
    Fancy your own bespoke designed running training plan? Have a clear plan of how you should be training and finally reach your goals. Find out more here www.acrunningandfitness.com/training-plans #cheshirerunningcoach #cheshirerunning #runnjng #trainingplan #bespoke #personailsed #reachthosegoals #motivation #cleargoals #trainsmart
    Well done @coops.first.marathon on your incline intervals and core workout this morning! Not long now until @lochnessmarathon 🏃‍♂️💥😀 #running #cheshirerunning #hilltraining #speedwork #marathontraining #coreworkout #cheshirerunningcoach #cheshire
    Delighted to have successfully secured a ballot place in next years Lakeland 50😄🏃‍♂️ Best get to some serious training, starting with the Gritstone Grind at the weekend💥 #running #ultrarunning #trailrunning #cheshirerunningcoach #lakeland50 #gritstonegrind

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