Zero to Hero – Individual Couch to 5k

Can you be a zero to hero?

Personalised Training Plan

 30 minute session with trainer a week

Nutrition and Diet Advice

Motivation Strategies

Technique Corrections

Avoid Injury

Full Support during and after.

Personal Pride and Accomplishment
Develop a joy for running and being healthy

All this and much more for only £150 (do it with your friends and split the cost)

Get in touch today to secure your place and become a zero to hero.

Or, if you prefer, contact me through Facebook, Twitter or call/text 07785974607