Individual Couch to 5k

Couch 2 5K.png ONLY £150

For that small amount you get:

Personalised Training Plan

 30 minute session with trainer a week (6-8 weeks/sessions)

Nutrition and Diet Advice

Motivation Strategies

Technique Corrections

Avoid Injury

Full Support during and after.

Personal Pride and Accomplishment

Develop a joy for running and being healthy

You can do it as a pair or a group of friends and share the price!

Get in touch today to secure your place and become a zero to hero.

Or, if you prefer, contact me through Facebook, Twitter or call/text 07785974607