• Race Packages
• Beginner Running Programme
• Lifestyle Packages
• Personalised Training Plans
• Blocks of Individual Sessions
• Speed and Strength and Conditioning Sessions
• Fitness Classes
• Couch to 5k.

I offer a vast range to suit your needs, goals and ambition.

All services are flexible and personalised to suit you.

I also can work one to one with children – I have helped a young rugby player get quicker, a young athlete improve her technique and run faster and a young cross country athlete run more efficiently. Plus many more

Here are the services offered:

Race Packages

Beginner Running Programme

4 week Programme to prepare you to be a runner

Lifestyle Packages

• Run for Fitness Package
• Run for Lifestyle Package

Individual Sessions

• Individual session (run with a friend option available)
• Block Individual sessions (run with a friend option available)
• Speed Work Session
• Core, Stretching and Foam rolling session
• 1 Hour Consultation

Gait Analysis

Training Plans

• Bronze
• Silver
• Gold

 

Unable to see what you’re after?

Don’t worry, just get in touch and I will find something to work for you.

For Prices and Special Offers click here