- Race Packages
- Beginner Running Programme
- Lifestyle Packages
- Personalised Training Plans
- Blocks of Individual Sessions
- Speed and Strength and Conditioning Sessions
- Fitness Classes
- Couch to 5k.
I offer a vast range to suit your needs, goals and ambition.
All services are flexible and personalised to suit you.
I also can work one to one with children – I have helped a young rugby player get quicker, a young athlete improve her technique and run faster and a young cross country athlete run more efficiently. Plus many more
Here are the services offered:
4 week Programme to prepare you to be a runner
- Run for Fitness Package
- Run for Lifestyle Package
- Individual session (run with a friend option available)
- Block Individual sessions (run with a friend option available)
- Speed Work Session
- Core, Stretching and Foam rolling session
- 1 Hour Consultation
Unable to see what you’re after?
Don’t worry, just get in touch and I will find something to work for you.