Cheshire Running Coach – AC Running and Fitness

Personal Running and Fitness Coaching in Cheshire – Alex Cann – BSc (Hons), PGCE, UK Athletics Qualified Coach

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Cheshire Running Coach – AC Running and Fitness
Beginners

Beginners

Want to start running? Or have you recently started and not sure what to do next?

I have a Custom Designed Beginner Running Programme or a Custom Couch 2 5k just for you!

Or have your own block of Custom Designed Individual Sessions.

To find out more or get started contact me today!

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Why choose AC Running and Fitness?

https://youtu.be/dcHeZS8a8G8

Join the Cheshire Running Group Community

Qualified and Licenced With

Feedspot March 2018 Award

Running Coach Blogs

Are you taking on a Marathon this year?

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Coming soon... #Astburymere #c25k #congleton join the FB group to find out more https://www.facebook.com/groups/astburymerec25k/
Give this a try this weekend - ready in only 30 minutes!!! https://acrunningandfitness.com/takeaway-style-prawn-coconut-and-lemongrass-curry-ready-in-minutes/ #cheshirerunningcoach #cheshire #runningcoach #food #foodasfuel #healthyeating #cookfromscratch #eatwell #energy
5 Common Nutrient Deficiencies in Runners. Find out the warning signs and good food sources: https://acrunningandfitness.com/exercise-and-5-common-nutrition-deficiencies/ #cheshirerunningcoach #cheshire #cheshirerunning #running #training #food #foodasfuel #eatwell
Chester 50 (51.5mile to be precise) completed. It was incredibly tough, the recent injuries took their toll and pretty much every step hurt. However, I am delighted to beat my previous time and come in 21st. Huge thank you to all those that supported me and to those that offered their good luck messages! Now for some sleep... #cheshirerunning #cheshire #chester #chesterultra #ultrarunning
Glorious running around Carrs Park, Wilmslow with Deb this morning on her C25K journey. ☀️🏃🏻‍♀️💥 #cheshirerunning #cheshirerunningcoach #wilmslow #c25k #carrspark #cheshire #running #getoutside
Not long now! Saturday morning I will be returning to Ultra running action with the Chester 50 miles. Fingers crossed the foot and Achilles holds out 🤞 If you are out and about in Chester, Delamere or the Sandstone trail this Saturday, keep a look out and give us a push 😆 #cheshirerunning #ultrarunning #running #cheshirerunningcoach #middlewich #gbultras #chesterultra

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Why AC Running & Fitness?

  • Professional friendly service
  • Bespoke services to suit you
  • 10 years of running experience from 10k races to Ultra Marathons
  • Passion for health, fitness and well-being
  • Alternative approach to the traditional gym based sessions.

Contact Me

Call and Text: 07785974607
Email: info@acrunningandfitness.com
Message me on Facebook/Twitter

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