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Cheshire Running Coach – AC Running and Fitness

Personal Running and Fitness Coaching in Cheshire – Alex Cann – BSc (Hons), PGCE, UK Athletics Qualified Coach

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    10/08/201709/21/2018 by acrunningandfitness

    Healthy Body, Healthy Mind

    No need for Gyms or fancy expensive equipment.

    Exercise outdoors in the comfort of your own home.

    Flexible approach to make exercise accessible and to fit with your busy hectic lifestyle.

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    Be careful when getting a GAIT Analysis. So many places offer them but put bluntly a lot of them don’t know what they are talking about.
    Great hard work and perseverance from a young footballer to improve his running and sprinting technique.
    A great evening giving a talk to members of South Cheshire Harriers.
    Addressing the misconceptions about running technique:
    Thank you for your kind words 😊
    1 x 1 hour session transformation.

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