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Cheshire Running Coach – AC Running and Fitness

Personal Running and Fitness Coaching in Cheshire – Alex Cann – BSc (Hons), PGCE, UK Athletics Qualified Coach

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    10/08/201709/21/2018 by acrunningandfitness

    Healthy Body, Healthy Mind

    No need for Gyms or fancy expensive equipment.

    Exercise outdoors in the comfort of your own home.

    Flexible approach to make exercise accessible and to fit with your busy hectic lifestyle.

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    Great to get back to Crewe track with young sprinter this afternoon. Getting back to it πŸ’₯
    A few kind words from another happy client πŸ˜ŠπŸ‘Œ
    Here’s a few technique drills to improve mobility, form and efficiency. Great to catch up with Sally this morning on her recovery post surgery!
    Always a pleasure, thank you for your kind words. Keep on running strong πŸƒπŸΌβ€β™€οΈπŸ’₯
    Academy footballer getting ready for football to start up again βš½οΈπŸƒβ€β™‚οΈπŸ’₯
    So much progress made by all clients recently πŸ’₯Here are today’s runs - keeping me busy too πŸ˜‚πŸ‘Œ

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