Cheshire Running Coach – AC Running and Fitness

Personal Running and Fitness Coaching in Cheshire – Alex Cann – BSc (Hons), PGCE, UK Athletics Qualified Coach

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Cheshire Running Coach – AC Running and Fitness
Not All About Racing

Not All About Racing

10/17/201709/21/2018acrunningandfitness

Lifestyle and Fitness Packages or Individual Sessions designed just for you.

Helping you improve your quality of life without the race competitiveness.

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← Healthy Body, Healthy Mind
Improve Technique, Become Stronger, Prevent Injury →

Why choose AC Running and Fitness?

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Coming soon... #Astburymere #c25k #congleton join the FB group to find out more https://www.facebook.com/groups/astburymerec25k/
Give this a try this weekend - ready in only 30 minutes!!! https://acrunningandfitness.com/takeaway-style-prawn-coconut-and-lemongrass-curry-ready-in-minutes/ #cheshirerunningcoach #cheshire #runningcoach #food #foodasfuel #healthyeating #cookfromscratch #eatwell #energy
5 Common Nutrient Deficiencies in Runners. Find out the warning signs and good food sources: https://acrunningandfitness.com/exercise-and-5-common-nutrition-deficiencies/ #cheshirerunningcoach #cheshire #cheshirerunning #running #training #food #foodasfuel #eatwell
Chester 50 (51.5mile to be precise) completed. It was incredibly tough, the recent injuries took their toll and pretty much every step hurt. However, I am delighted to beat my previous time and come in 21st. Huge thank you to all those that supported me and to those that offered their good luck messages! Now for some sleep... #cheshirerunning #cheshire #chester #chesterultra #ultrarunning
Glorious running around Carrs Park, Wilmslow with Deb this morning on her C25K journey. ☀️🏃🏻‍♀️💥 #cheshirerunning #cheshirerunningcoach #wilmslow #c25k #carrspark #cheshire #running #getoutside
Not long now! Saturday morning I will be returning to Ultra running action with the Chester 50 miles. Fingers crossed the foot and Achilles holds out 🤞 If you are out and about in Chester, Delamere or the Sandstone trail this Saturday, keep a look out and give us a push 😆 #cheshirerunning #ultrarunning #running #cheshirerunningcoach #middlewich #gbultras #chesterultra

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Why AC Running & Fitness?

  • Professional friendly service
  • Bespoke services to suit you
  • 10 years of running experience from 10k races to Ultra Marathons
  • Passion for health, fitness and well-being
  • Alternative approach to the traditional gym based sessions.

Contact Me

Call and Text: 07785974607
Email: info@acrunningandfitness.com
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