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Cheshire Running Coach – AC Running and Fitness

Personal Running and Fitness Coaching in Cheshire – Alex Cann – BSc (Hons), PGCE, UK Athletics Qualified Coach

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    10/17/201709/21/2018 by acrunningandfitness

    Not All About Racing

    Lifestyle and Fitness Packages or Individual Sessions designed just for you.

    Helping you improve your quality of life without the race competitiveness.

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    07785974607

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    FREE Running Advice - £10 Personalised Training plans. Get your specific running, strength or drill for children questions or ideas for free. Email, text or video calls available. Bespoke training plans now only £10, usually £45. Can be amended and changes at any time. Get in touch 😀 Stay safe, take care and follow the guidelines on running 👍
    Training - FREE Advice and Support
    Less people - more wildlife 🐴🐿🦅, less grey - more green🌳🍃. Get out and enjoy some sun, fields and nature.☀️🏞 Make the most of your 1 outdoor exercise per day by doing something different. 👍 Stay safe and let’s beat this thing! Check out the link for a map of public footpath routes in our area: https://www.cheshireeast.gov.uk/leisure,_culture_and_tourism/public_rights_of_way/public_rights_of_way.aspx #running #trailrunning #cheshire #cheshirerunning #cheshirerunningcoach #goexplore #middlewich #cheshireeast #dosomethingdifferent #run #lockdown #staysafe #worktogether
    A new chapter begins...Proud to introduce my son Arlo Jorge Russell Cann who came into the world early this morning. Immensely proud of my wife @emmalou891. Surreal that I am now a father but I am looking forward to our new family adventure.
    Check out those fast feet go...😆 Young footballer working hard as always to improve her speed, agility and strength. Just one of many promising youngsters I have the pleasure of working with and see progress https://acrunningandfitness.com/youth-development/ #youth #youthcoaching #youthdevelopment #speed #footwork #agility #running #runningcoach #cheshire #getactive #cheshirerunningcoach #progress

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