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Cheshire Running Coach – AC Running and Fitness

Personal Running and Fitness Coaching in Cheshire – Alex Cann – BSc (Hons), PGCE, UK Athletics Qualified Coach

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    10/17/201709/21/2018 by acrunningandfitness

    Not All About Racing

    Lifestyle and Fitness Packages or Individual Sessions designed just for you.

    Helping you improve your quality of life without the race competitiveness.

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    email: info@acrunningandfitness.com

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    CPD afternoon. Completed the online Movement Skills Part 1 by UK Athletics. New ideas and learnt new skills to improve coaching running mobility, stability and force. #CPD #running #coaching #runningcoaching #cheshirerunning #cheshirerunningcoach #newideas #ukathletics #youthdevelopment #youthcoaching
    Another action packed day, catching up with yet more adult and youth clients after the Christmas break. Always great to hear their progress and work off some mince pies. Debbie going for her first marathon, Kate her first 10k followed by two academy footballers working on their speed, agility and strength and finally a younger sprinter prepping for the summer. #workinghard #run #running #cheshire #chester #crewe #lymm #cheshirerunning #cheshirerunningcoach #fitness #speed #agility #strength #football #sprinting #runningcoach #coaching #goals
    Great first day back at work! 😃 Youth coaching day: with a young track athlete in #crewe, a young rugby player in #congleton and a young netball player in #Warrington. https://acrunningandfitness.com/youth-development/ #cheshirerunningcoach #cheshirerunning #cheshire #running #runningcoach #youthcoaching #sportscoach #coaching #progress
    Busy day planning and getting ready for the first day back at work tomorrow! Looking forward to seeing all my clients make even more exceptional progress and achieve their goals. Also looking forward to working with new clients signing up to realise their potential, maybe this could be you? 😉 Bring on 2020 🏃‍♂️🏃🏻‍♀️💥 #cheshirerunningcoach #cheshirerunning #cheshire #running #youthcoaching #runningcoach #coaching #reachyourgoal #pushthelimits #runninggoals
    I would like to wish all my clients, past, present and future, a Merry Christmas. I hope you and your family have a fab time together and enjoy your break, you sure have deserved it! Huge thank you to everyone that has supported me and to those I have had the pleasure to work with this past year. It pleases me no end to see you progress, achieve your goals and just enjoy your running. Looking forward to seeing even more progress in 2020. Wishing all a merry Christmas and an exciting challenge filled 2020, Alex 😀🏃‍♂️🎅🏻📈#cheshirerunningcoach #cheshirerunning #running #cheshire #merrychristmas #thankyou #runninggoals2019 #runninggoals2020
    Struggling for gift ideas for that special someone? 🤔🎁Are they a keen runner? 🏃🏻‍♀️🏃‍♂️This could be perfect for them. Had so many enquires and people looking for an alternative present that I thought I may as well advertise it too 😂 I can also design a personalised gift card and welcome letter to give them on the big day. Drop me a message to find out more...

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